Choose YOU.
My approach
Every case is unique and therapy will be tailored to meet your specific needs. Below are some of the modalities I may use:
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Acceptance and Commitment Therapy
Solution Focused Therapy
Sand Tray Therapy
Psychodrama
Meet your therapist
Hi, my name is Michelle Mateus and it's so nice to meet you! Deciding to start therapy can feel overwhelming and I’d be honored to walk alongside you throughout this process. I am bilingual, have a natural ability to connect with others and am extremely passionate about this profession! I make sure to tie real life experiences into therapy and am known for holding impactful groups and individual sessions.
My focus
-
Eating disorders & body dysmorphia
-
Children, adolescents & young adults
-
Anxiety & depression
-
Self-esteem, stress/adjustment issues, & dysfunctional family relationships
